Quick Answer
BreathiZen is used as four sprays daily, held briefly under the tongue before swallowing, following the exact directions on your current label.
The basic routine
Spray under the tongue four times daily, per the label's directions, rather than swallowing capsules.
Building consistency
Spacing the four sprays through the day (for example, morning, midday, afternoon and evening) can help build a sustainable habit.
What to expect early on
See our realistic timeline guide for what a gradual adjustment period typically looks like.
Do not exceed the recommended dose
Stick to four sprays daily unless your label states otherwise.
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Check Today's PriceThese statements have not been evaluated by the FDA. BreathiZen is not intended to diagnose, treat, cure or prevent any disease, including asthma, COPD, or any other respiratory condition, and is not a substitute for prescribed inhalers or medication. Individual results vary.